
Providing high quality individual counseling to women across Michigan ages 18-50
Searching for a therapist? Welcome, weβre glad youβre here.
Maybe you've found yourself awake in the middle of the night and canβt seem to fall back asleep. During the day you are productive and busy but when you have down time your mind is full of racing thoughts wondering βWhat do they think of me?β βAm I doing enough?β βWhat is wrong with me?β You feel misunderstood. Everyone seems to think you are ok and have it together but deep down you know youβre not ok. You just donβt understand why you are feeling so worried and anxious all of the time.
What would it be like to make decisions without spending the next three days second guessing what everyone thinks of it. What would it be like to not need others' approval to feel good about yourself? If you're ready to feel as healthy on the inside as you look from the outside we'd love to work with you.
Many of our clients share that simply being with someone every week, who is willing to listen deeply, allows them to feel heard. In our sessions we work together on understanding what is leading you to feel this way to help you get unstuck. Our therapists walk with you in understanding the hard things you might be avoiding and provide a safe space to work through those things.
There is hope.
We know reaching out for help can be intimidating - maybe even scary. Our goal is to help you feel at ease in therapy sessions by building a real relationship. We hope to provide a warm, loving presence and to help you recognize your own strengths. Our number one priority is making sure we are a good fit and building trust in our therapeutic relationship.
You are not alone.
Keeping our depressive or anxious thoughts in the dark is a breeding place for shame. Opening up is the only way to move towards healing. Sometimes, when we shine a light on what seems so dark and shameful we find out itβs not as bad as we thought.
We provide exclusively online individual therapy services. Good news - no matter where youβre located in the State of Michigan, we can help.

Courage starts with showing up and letting ourselves be seen.
Brene Brown